Finding Balance at Rancho La Puerta – Part Two

Continued from
Finding Balance at Rancho La Puerta – Part One

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Crystal bowls at Rancho la Puerta

During our week at Rancho La Puerta, a wellness resort in Tecate, Baja, Mexico, I was relieved that 1) Adam was loving the intense circuit training and cardio classes and 2) many of the activities were gentler and more free-form.

After all, wellness is all about finding balance, right? [Read more…]

Finding Balance at Rancho La Puerta – Part One

Rancho La Puerta wellness resort in Baja, Mexico

After a week at Rancho La Puerta, a wellness resort in Tecate, Baja, Mexico, we’ve found the seeds to a new sense of balance: a desire to eat healthy foods, drink more water, cut down on coffee, be more aware of our natural surroundings, work at a manageable pace and step up our exercise plans.

But half the joy of this beautiful place was a chance to enjoy one another’s company throughout the day and make our health a priority, all at the same time.

[Read more…]

Buenos Dias, Rancho La Puerta

The grounds of Rancho La Puerta in Baja, Mexico

Adam have spent the last few blissful days down here in Tecate, Baja, Mexico checking out Rancho La Puerta, a lovely, relaxing wellness and spa resort.

He’s tentatively planning to leave tomorrow (I’ll be here the whole week) but after a few fitness classes, a spa treatment, delicious and healthy food, some detox from caffeine and a couple of peaceful nights of sleep, this place may just inspire him to change his mind.

[Read more…]